S02 E07: The Psychology Of Resilience – Tapping Into Your Ability To Thrive In Chaos

The struggle is most definitely real! The challenges and uncertainty of the ongoing pandemic are taking a toll on all of us. In this episode, Melissa and Michelle interview Dr. Dayle Lattie, a licensed clinical psychologist and professional “coach for life,” on the psychology of resilience and how you can train your brain to be more resilient and thrive in the face of chaos and conflict.

Find out more about Dr. Lattie at drlattie.com.

About Michelle West

Michelle West is a marketing and communications consultant with more than 20 years experience in for-profit and non-profit industries. Her expertise encompasses strategic communications planning and tactics including brand and message development, writing, video production and social media management.

Her business, Chamber Speak, specializes in providing marketing and communications services for chambers of commerce and small to medium-sized businesses.

Comments

Barbara Fuller says

February 4, 2021 at 3:56 pm

Your interview with Dr Lattice was really good.
She gave me something to think about.
I don’t have to just let things happen .
I will have more control over my feelings if. I attempt to train my brain.
That concept is new to me but I can’t wait to try it..

About Michelle West

Comments

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